Potatoes as Ingredients for Herbal Medicine

For those of you who are looking for a medicine with natural ingredients, you can consider herbal medicines like the one that you can check out further on http://www.kompasiana.com/amp/sutiono/soman-jamu-tetes-dengan-39-bahan-alami_58f190cec1afbd82073857d5. There are many natural ingredients that can be used as medicines and potatoes are a kind of vegetables that can offer some health benefits if used as a herbal medicine.

Vitamin B6 in potatoes can fight against the formation of tumors in the body that very triggers cancer, in this case, is a prostate cancer in men and cervical cancer in women. Consuming potatoes will prevent the growth of cancer cells in the body. The iron content contained in the potatoes is very helpful growth and overall bone health. Iron, calcium, phosphorus, magnesium, and zinc present in potatoes are good for building and forming bone structure and strength. The content of vitamin B6 also greatly helps the health of the brain and helps in the transmission process carried out in the nerves.